HOW TO CONTROL EMOTIONS

1 Ang naunang magalit ang may karapatang magalit. Pag naunahan ka na ng galit niya, tumahimik ka na lang muna.

2 Walang taong nag-aaway mag-isa. Pag hindi kayo sumagot o pumatol,titigil din daw ang taong nakikipag- away sa inyo.

3 Ang taong galit, 'bingi.' If someone is angry, wala raw pinakikinggan, so, don't try to explain and fight back. Hindi ka niya iintindihin dahil wala siyang naririnig kundi ang sarili nya.

4 Ang taong galit, 'abnoy.' Ayon sa pastor, Biblical daw ito...      because the Lord said when He was crucified, "Father, patawarin mo sila dahil hindi nila alam ang kanilang ginagawa."

Modern term for these kinds of people are abnoys, so you better not  get angry para huwag kang matawag na abnoy.

You should also know and realize that the persons who make your day bad are jewel, because you need them for you to mature.

Hangga't andyan daw sila at kinaiinisan mo, ibig sabihin, immature ka pa. God will not take away those people; it's for you to take away  your bad feelings towards them.

You'll know na mature ka na pag dumating 'yung time na hindi ka na naiinis sa mga taong ito because you have learned to accept them and  to have patience with them.

5 Finally, the best part of this is to tell yourself na, because of this person, "I will grow mature," and that DAHIL SA CONTRIBUTION NIYA SA MATURITY MO, KUKUNIN DIN SYA NI LORD.

                            

MOMENTS IN LIFE


MOMENTS IN LIFE

There are moments in life when you miss someone
so much that you just want to pick them from
your dreams and hug them for real!


When the door of happiness closes, another opens;
but often times we look so long at the
closed door that we don't see the one,
which has been opened for us.


Don't go for looks; they can deceive.
Don't go for wealth; even that fades away.
Go for someone who makes you smile,
because it takes only a smile to
make a dark day seem bright.
Find the one that makes your heart smile.


Dream what you want to dream;
go where you want to go;
be what you want to be,
because you have only one life
and one chance to do all the things
you want to do.


May you have enough happiness to make you sweet,
enough trials to make you strong,
enough sorrow to keep you human and
enough hope to make you happy.



The happiest of people don't necessarily
have the best of everything;
they just make the most of
everything that comes along their way.


The brightest future will always
be based on a forgotten past;
you can't go forward in life until
you let go of your past failures and heartaches.


When you were born, you were crying
and everyone around you was smiling.
Live your life so at the end,
you're the one who is smiling and everyone
around you is crying.






Don't count the years-count the memories...........

How To Be A Better Couple


10 steps to enjoying each other better...
1. Be realistic about each other.
Don\'t try to turn ur partner into something he or she is not. Let\'s face it, guys-there\'s only 1 Pamela Anderson in the world, and even she has had her implants removed! Give ur gal a break and understand that her physical appearance is NOT going to change overnite with the help of a few facials or treatments. And ladies, Brad Pitt has already been taken, so u\'re gonna have to do with what ur guy is like! Chill out, love each other for what u are. There is more to ur partner than what meets the eye.
2. Always talk things out.
Now guys, I know this is not ur fave pastime or mode of resolving issues, but u know what? This works with the gals. Don\'t make assumptions about each other\'s feelings. Learn to xpress urself better so that ur partner undrstands what u\'re angry about, or hurt about, or even happy about! When u stop talking to each other from the heart, it\'s the beginning of the end.
3. Do stuff together.
Make an effort to do things together. Do some sports or involve urselves in some shared activities; something both of u enjoy or are interested in. It could be as simple as watching movies together, or jus strolling hand-in-hand down Orchard Road. Watch soccer with him once in a while though the green patch on TV puts u to sleep in 3 seconds. And guys, do give in if ur gal asks for another day at window-shopping, rather than suggest that she go out with her girlfriends for \"that sort of activities\" instead. If u\'re spending more time with ur friends rather than with ur partner, it\'s a warning sign that u\'re drifting apart!!!
4. Meet each other halfway.
If he agrees to throw out that rotten T-shirt with the \"The_Rock\" print, u shouldn\'t kick up much of a fuss if he asks u to keep ur room tidy. There\'s gotta be a little giving and taking in a relationship, so learn to meet each other halfway.
5.Show ur love
Buy her flowers or candy or perfume everynow and then, even if u have been together for 5years. It\'s wonderful to continue showing someone that u care for him or her. Cook him a special meal, paint him a Valentine\'s Day card. Knit him mini-socks he can\'t wear ( like for decoration purposes => ), buy him a packet of milk for breakfast, or pack his wardrobe for him...so he knows u can still be romantic and loving despite having been together for quite a while.
6. Respect each other.
Stop making jokes about her hair or skin, or whatever it is u love to laugh at. Ask urself if she thinks if its funny. And if he has an inferiority complex about his height, stop ogling at tall guys and make him feel worse! Love is about respecting each other\'s feelings and being sensitive to each other at all times.
7. Bury the past.
Stop bringing up the past. Gals..don\'t bring up the happy things about u and ur ex to ur guy, it would jus make him jealous or unhappy. And guys, don\'t talk about the happy times that u had with ur ex or mention about her in ur every other sentence as it would make ur gal feel un-happy and she might think that u saying all this b\'cos u are gonna get back with ur ex or not interested in her anymore.
8. Sit on ur jealousy.
All of us go thru\' spells of insecurity at the beginning of the relationship, but don\'t translate that insecurity into jealousy. If u\'re gonna go through ur partner\'s mail and cupboard, and eavesdropping on conversations, u know something is wrong - with u!!! Jealousy is like a poison that slowly spreads thru\' the relationship before finally killing it. Trust ur partner; love has to have trust in it.
9. Keep ur commitments to each other.
If ur partner is standing u up all the time and cancelling dates and breaking promises, u need to talk! If u\'re in a relationship, make ur partner ur priority and don\'t disappoint them if u can help it. It\'s really terrible when someone promises to take u to dinner, and then calls to cancel it. Don\'t make promises u can\'t keep. If ur partner starts to feel that he/she is not important enough to u, u may jus lose him/her.
10. Be honest.
Honesty is not scowling at how awful she looks first thing in the morning, or telling him that he has the biceps of a fly~! When we say \"be honest\", we mean expressing ur feelings clearly, not being bitingly cruel. When u\'re hurt, say so, and when u\'re angry, tell him/her, w/o getting hysterical. If u can\'t be honest with ur partner, who can u be honest with? Love is also about honesty, and a relationship where no honesty exists probably isn\'t worth it!

Selos.......

aba may mga taong nagseselos???

Na-eXpeRieNce mO na bA... Na... ang iyong MADIR...

 

“Ma, manonood lang po ng sine...”

 

“Anak... next time na lang...”

 

Lagi ka na lang hinihigpitan...

 

you’re not allowed to do this...

 

you’re not allowed to do that...

 

At kahit pa ang iniisip mo ay magpa-sweet sa NANAY mo...

 

Tipong bibili ka ng regalo para lang mapangiti sha...

 

“Ma, punta lang po sa mall... may bibilin lang..”

 

“No anak... dito ka na lang...”

 

O diba??? Sha na nga inaalala mo... ayaw pa?? Binongga ka talaga!!!

 

‘mantalang ang kapatid mo... “Ma, overnight kami ng barkada sa ‘Tipolo...”

 

“Ok anak, ingat...”

 

Wow... parents really are fair sa mga anak nila... na PABORITO nila...

 

Diba nakakasama ng loob??? Feeling mo... wala shang tiwala sayo...

 

Feeling mo... kahit sino, pinapaboran nya, pwera IKAW...

 

You’d really feel like you’re DAMNED!!!

 

 

 

Na-eXpeRieNce mO na bA... Na... ang BESTFRiEND mo...

 

Na dati... “Bestfriend, ang sarap umiyak... sakit e”

 

With whom you’ll respond “Best, ok lang yan... lilipas din yan...”

 

Na ngayon ay may ibang nakakaclose??? Tipong wala na siyang oras sayo???

 

Tipong... parang di mo na sha kilala at mas kilala na sha ng new found friend nya???????!!

 

Tipong pag nakausap mo sha... nahihiya ka pa...

 

Ang feeling???... feeling mo you’re no longer needed...

 

Feeling mo... nakalimutan ka na nya...

 

Feeling mo... naaalala ka lang nya pag kelangan ka nya...

 

 

 

Na-eXpeRieNce mO na bA... Na... ang LIHIM mong MAHAL ...

 

Na dati... kinakausap ka ng madalas... lagi kang naaalala...

 

Na dati... di mo na kailangan pang magpapansin para mapansin...

 

At dati rin... ay parang nagkakaron na rin ng feelings for you...

 

Ay may iba nang kinagigiliwan ngayon???!!!

 

At ngayon... ay naalala ka lang pag may ikukwento sha tungkol sa kanyang giliw...

 

Ang malupet pa don... eto na ang opening line nya...

 

“Lam mo ba, si ‘love interest’ ko, mahal na mahal ko na...”

 

ABA!!! Inangkin nya na ang iniirog nya... na deep inside of you...

 

Shetzzzzz...... it hurts badly... like HELL...

 

So you just say to yourself... “Hayy... lalayo na nga ako... masasaktan lang ako...”

 

Lalo na sa ganitong sitwasyon... LIIT na LIIT ka sa sarili mo...

 

 

 

Mapakahit anong realationship pa yan... mom & daughter, father & son, bestfriends, close friends, lovers....

 

ALL have experienced JEALOUSY!!!! NA sa halos lahat ng “selosan” blues...

 

Lahat na ng negative... lahat na ng bad side, naisip naten...

 

Sometimes... we’d even ask... “GOD, why in world do you have to put me through this madness???

 

The QUESTION: DAPAT ba talagang MAGSELOS????

 

A lot would say no well in fact... they’ve been jealous for more than a hundred times...

 

BAKIT HINDI DAPAT... the common reason: YOU DON’T HAVE THE RIGHT!!!

 

What kind of reason is that??? Pag sinabi mo yan sa taong nagseselos...

 

You have just contributed half of his burden... thinking to himself... he really don’t have the right...

 

Well... wala talaga shang karapatan... pero hindi iyon ang reason...

 

IF YOU’D BE JEALOUS...

 

it means that YOU DON’T TRUST YOURSELF!!! That you have INSECURITIES sa katawan mo...

 

you’re a LOSER kse you’ve let yourself believe in all the NEGATIVE thoughts you had regarding the situation...

 

ETO LANG NAMAN ANG DAPAT ISIPIN EH...

 

EVERYTHING HAPPENS FOR A PURPOSE...

 

At sa lahat ng situation na ganito... na tipong magseselos ka...

 

Bago ka magselos... isipin mo muna... ano ba talaga ang dahilan nito???

 

At kung totoo nga ang mga NEGATIVE thoughts na nasa isipan mo...

 

Don’t even dare to question GOD why... just ask for His help...

 

STOP THINKING